York nutritionist Jairo Rodriguez is a firm favourite amongst Vogue designers and editors. Chiropractor-turned-nutritionist, Rodriguez gave Vogue readers 5 skin-conscious reasons to lower alcohol consumption and lessen the impact that excessive alcohol intake may have on skin.
Protect your skin’s natural glow from the harmful effects of alcohol consumption, which provides these 5 key skin (and health!) benefits:
- Lowering alcohol consumption prevents dehydration in the skin
- Excessive alcohol intake increases your risk of inflammation
- Alcohol diminishes the skin’s natural collagen reserves
- Alcohol also increases the body’s bounce-back time from infections and injuries
- Excessive consumption further delays recovery from skin abrasions
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Modern life has so many challenges… chronic stress, over-eating, processed foods, inadequate nutrient intake, and all of this takes an obvious toll on your health, beauty, and wellness.
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