Staying active and healthy as we age need not mean that we have to visit the gym on a daily basis. Regular exercise includes walking, swimming, jogging, and even spring cleaning! For those who don’t like cleaning, catching a full-body driveway workout could be fun (even in the living room), and is so much more doable than you might think.
Appropriate for both men and women, this full-body driveway workout can be modified to all fitness levels to develop and maintain healthy muscles while also promoting fat loss.
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