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Over 50? The Full-Body Driveway Workout Is Here | Correxiko

Staying active and healthy as we age need not mean that we have to visit the gym on a daily basis. Regular exercise includes walking, swimming, jogging, and even spring cleaning!

For those who don’t like cleabing, catching a workout in the living room or the driveway could be fun, and more doable than you might think.

Appropriate for both men and women, this full-body driveway workout can be modified to all fitness levels to develop and maintain healthy muscles while also promoting fat loss.

This content was originally published here.

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